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Performance Physical Therapy

& Wellness Services

Our Doctors

Go beyond basic rehab 

with a physical therapy experience tailored to your specific lifestyle and
long-term goals. We combine clinical expertise with a performance mindset to help active adults and women stay strong, mobile, and ready for whatever life demands.

How it Works
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Mallory Naff, DPT

A former collegiate athlete and mother of three who understands that "basic rehab" isn't enough for an active lifestyle. With over a decade of experience ranging from rural hospital care to pediatric coaching, she founded Naff Physical Therapy to provide performance-based care that looks at the full picture of movement, nutrition, and resilience. Her mission is to help you move beyond temporary fixes and stay strong for the activities you love most.

3 step process

RESET

• Reduce inflammation

• Reduce pain

• Restore Motion​

BUILD

• Gradually adding load to the tissue

• Progressive strengthening to return to function

PERFORM

• Getting back to running, lifting, walking, biking etc. 

• Making sure the problem doesn’t come back

• Strength programming when appropriate

Assessing continues throughout the 3 step process to make sure the root cause is identified and is being addressed.

What Our Patients Say

"Mallory listened very carefully to my situation and gave me a personalized program to follow. I am still following the program and have had very positive results."

Alan H.

Move Better with Guided

PT Exercises

Watch simple, effective mobility, strength, and core routines from Mallory Naff, PT—designed to help you reduce pain and build confidence at home.

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